|
I am a personal trainer who specializes in working with those who are have injuries, seniors looking to regain their functional fitness(Trained through the Functional Aging Institute), balance as well as those looking firm and tone.
I am a mobile trainer meaning I come to who. Your home, apartment gym or office gym. Clients find this convenient especially for individuals dealing with mental health and body image issues and find going to the gym causes to much anxiety. I am a warm and empathetic trainer that understands what you are dealing with.
I have been in the fitness industry for 17 years motivating and helping people to reach their goals.
First initial evaluation is the first step in the process of addressing your own unique training needs. It's an informational and enlightening 60-minute window where we'll closely review your injury history and training experience. We'll see if we can identify any faulty movement patterns or flexibility limitations that might need to be addressed. I will articulate the importance of a thorough warm-up before training. I may introduce you to some corrective exercise.
For more information feel free to contact me via my website Rediscover-fitness.com to see if you are in my service area.
I look forward to working with you!
Lisa
REDISCOVER-FITNESS.COM
|
(603) 560-3399
|
|
|
|
Encino, CA
Posted on: January 5
HAVE YOUR ENGLISH PAPER, WHETHER BE AN ESSAY, A COMPOSITION, A THESIS, OR A DISSERTATION, BE WRITTEN BY A PROFESSOR WITH 3 ACADEMIC DEGREES, AND 31 YEARS OF EXPERIENCE. THE WRITING COULD BE IN ANY FIELD, INCLUDING: LITERATURE, PHILOSOPHY, THEOLOGY, POETRY, HISTORY, GEOGRAPHY, SCIENCE, BUSINESS, ETC... BECAUSE OF THE PROFESSOR'S MASTERY OF THE ENGLISH LANGUAGE AND HIS ACADEMIC METHODOLOGY, THE ...
|
|
|
|
Woodland Hills, CA
Posted on: January 5
LEARN AUTHENTIC FRENCH WITH PERFECT PARISIAN ACCENT FROM A PROFESSOR FROM PARIS, WITH 3 ACADEMIC DEGREES. BECAUSE OF THE PROFESSOR'S 25 YEARS OF EXPERIENCE IN THIS FIELD AND HIS MASTERY OF BOTH ENGLISH AND FRENCH LANGUAGES, YOU WILL BE LEARNING FRENCH FROM THE BEST. THE EXPERIENCE OF THE PROFESSOR IS COMPRISED OF: 25 YEARS OF TEACHING TO NUMEROUS INDIVIDUALS OF ALL LEVELS, FROM THE ELEMENTARY...
|
|
|
|
Washington, DC
Posted on: January 8
***ALERT*** Personal Trainer - Boxing Arobic Need a Coach? Call Coach Coop. . . Let Coach Coop build your confidence, your self image, self-defence, health, brain power, anti-aging, energy, volatility and attraction. While reducing weight loss, belly fat, health risk, stress and hypertension though proper exercise science. Please forward this to all of your friends and family because, there he...
|
|
|
|
New York City, NY
Posted on: January 8
Hurry! Grab the best deal of New Year, 50% off on every course & many more additional benefits.#AWS #DevOps #DataScience #Salesforce Offer Valid till 15th Jan.Visit: http://www.softtrainonline.com/...
|
|
|
|
Beverly Hills, CA
Posted on: January 9
The Beverly Hills use Awakening Dynamics, an alternative healing therapy which addresses the underlying causes of many ailments and injuries. Awakening Dynamics is a program designed to help you see the light and discover the causes for whatever is ailing you, whether it be depression, illness or an injury. For more information call us at 310-254-2277 or visit us at http://energyhealinglosangelesc...
|
- Electronic Scams
- Home-based jobs
- Fake Rentals
- Bad Buyers
- Non-Existent Merchandise
- Secondhand Items
- More...
|
- When selling, do not put your home address in your ad.
- To avoid scams, buy and sell with people you can meet locally, in person.
- When meeting with someone you don't know, meet in a public place. If that's not possible, have a buddy with you. Also, carry a cell phone; if you feel unsafe, you can call a trusted friend, and stay on the line.
- Never give out financial or private information like account numbers, PayPal login, or social security number.
- If an offer sounds too good to be true, it is. Walk away!
|
|
|
|